Team Fitness Together Trip to Southampton

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On Saturday, 10th Feb, Fitness Together travelled down to Southampton for our latest group theatre trip. This time we saw the hilarious "Fat Friends The Musical" at The Mayflower Theatre. And oh my goodness me did we laugh! They say laughing burns calories, so I think it is fair to say we burnt a few through all the giggling!

The show was superb, I would thoroughly recommend it if you have the chance to go and see it. The show is a comedy, based on dieting and the amazing achievement that comes from losing weight through a sensible, calorie controlled diet along with exercise versus the trials and tribulations of crash diets and how unhealthy and dangerous they are for you.

One thing that comes across is the support that the group had for each other in their quests to lose weight and it makes me so proud of the comradery and team spirit we have in our classes, this really does spur on members who are on their own weight loss missions.

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Have a great half term everyone and see you back at class next week, commencing 19th Feb.

Lots of love as always,

Sedge, Andrea and Lynda xxx