About us

My name is Sedge Gooding and I have been running my fitness classes in the Reading area since 1995. My passion is to make exercise fun and uplifting whilst helping people to get fitter, healthier and lose weight. My classes are for everyone!

I offer a wide range of different fitness classes so you are bound to find something you love. Don’t worry if you are new to exercise or a bit nervous, you will feel really welcome and at home in class.

So come and join us and discover how keeping fit with Fitness Together can transform your health, happiness and well-being!

Classes

I teach a wide variety of fitness classes in Reading and the surrounding areas. There is always such a great, positive energy and we all encourage each other to have fun. Classes are really welcoming, friendly and cater for all levels of fitness and health.

I want our classes to be the highlight of your week, where you come to make friends, have a good time and keep fit and healthy.

Blog

Click here to read my weekly blog. Discover helpful tips and topics on everything from food, recipes and diet to your general health and wellbeing.

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