Fitness Together
Home Timetable Blog Personal Training Healthy Eating Plan About Sedge Testimonials Contact Us
Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba
HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
Urinary Incontinence
Urinary Incontinence
Claire Edwards20 June 2022
At-Home Spa Day
At-Home Spa Day
Claire Edwards13 June 2022
Serotonin - The Happy Hormone
Serotonin - The Happy Hormone
Claire Edwards6 June 2022
Household Fitness Equipment
Household Fitness Equipment
Claire Edwards30 May 2022
Calories
Calories
Claire Edwards23 May 2022
Potassium
Potassium
Claire Edwards16 May 2022
Food and Mood
Food and Mood
Claire Edwards9 May 2022
Back to basics
Back to basics
Claire Edwards2 May 2022
Reduce food waste
Reduce food waste
Claire Edwards25 April 2022
April is also Bowel Cancer awareness month
April is also Bowel Cancer awareness month
Claire Edwards18 April 2022
Fun facts about chocolate
Fun facts about chocolate
Claire Edwards11 April 2022
April Is Stress awareness month
April Is Stress awareness month
Claire Edwards4 April 2022
Salt Awareness
Salt Awareness
Claire Edwards28 March 2022
5 Ways to burn nearly 300 Kcals in 30 mins
5 Ways to burn nearly 300 Kcals in 30 mins
Claire Edwards21 March 2022
Sleep is important
Sleep is important
Claire Edwards14 March 2022
Clever Kidneys
Clever Kidneys
Claire Edwards7 March 2022
10,000 steps a day
10,000 steps a day
Claire Edwards28 February 2022
7 nutrient deficiencies that are incredibly common
7 nutrient deficiencies that are incredibly common
Claire Edwards21 February 2022
6 reasons why exercise is like being in love!
6 reasons why exercise is like being in love!
Claire Edwards14 February 2022
9 myths about hunger
9 myths about hunger
Claire Edwards7 February 2022
Newer Older
Hours
Privacy Policy